Net Carbs: 0g. Nutritional information for Polly-O Reduced Fat Mozzarella String Cheese. #3 String Cheese. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. 6. Fat: 7g #4 Nuts or Nut Butters. Cheestrings is an unripened cheese. Cook until golden brown on 1 side, about 4 minutes. You can make these up a dozen at a time and eat them for about a week before they start to turn. Creamy & delicious, stringy & fun and only 80 calories with 6 grams of protein. Per 1 stick (24g): 60 Calories | 4g Fat | 0g Carbohydrates | 0g Fiber | 0g Sugar | 7g Protein | 160mg Sodium | 10mg Cholesterol | … Place the salmon, skin-side up in the pan. Frigo ® Cheese Heads ® String Cheese is America's Favorite. It's the perfect snack for the on-the-go family! String cheese is a good source of protein and calcium, and it’s easy to carry with you throughout the day. 7. I found ones with zero carbs, and 6 grams of protein and fat. Hard Boiled Eggs—0g carbs, 5g fat and 6g protein. Then we'd make personalized meals for you, weighing the ingredients so you hit your target each day. Nuts are some of … Protein: 7g. This is one of the easiest ways to get protein on-the-go with around 7g per cheese stick.Typically, the light version comes in mozzarella cheese and can be found in a pack of 12 or 24 at your local grocery store (or at the gas station! Nutrition facts and Information for Cheese, cheddar. Per 1 piece (0g): 50 Calories | 2.5g Fat | 1g Carbohydrates | 0g Fiber | 0g Sugar | 6g Protein | 150mg Sodium | 5mg Cholesterol | 0mg Potassium. Each Cheestring contains 20% of the NRV for Calcium and 25% of the NRV for Vitamin D. Calcium and Vitamin D are needed for the normal growth and development of bones in children. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Available in packs of 3, 12, 16, 24, 36, 48 and 60. One large hard-boiled egg has similar macros to a stick of string cheese — about 6 grams of protein and 80 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for String Cheese (Low Moisture Part Skim Mozzarella - Roundy's). The ones I get are the white kind, and have the perfect macros. I like cheese, don't eat much string cheese in particular, it's fine if it fits your macros. Want to use it in a meal plan? Nutritional information for Albertsons Light String Cheese. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more. 8. But they’re a tasty alternative if your stomach can’t handle a ton of dairy. Deli Turkey/Cheese roll ups— 2oz of turkey has 9g protein, 1g carb and 1g fat + 1 cheese slice has about 0g carbs, 5g fat, 6g protein. Raise the heat to medium-high. We'd send you perhaps 6 meals at a time (to save on delivery costs). 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